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Sunday, January 29, 2012

If You Are Struggling To Lose Weight, This Is A Must Read!

Do you have a hard time when it comes to losing weight? Do you find yourself overwhelmed with all the things that you need to do in order to achieve your weight loss goal? If so, don't worry. Weight loss will be a struggle if you don't know what you are doing.

You're about to learn some things that will entirely change the way you think about weight loss and will ensure that you achieve your weight loss goals as quickly and effortlessly as possible...

Find out the why...

Why do you want to lose weight? Finding your motivation is extremely important before you can get yourself going. Some women fear that their husbands will leave them and use it as a motivation to achieve their goal. There are some people who fear disease & death in order to get themselves going.

There are also some that are motivated by the thought of having an attractive body. There are various reasons as to why people want to lose weight. Uncovering that reason is extremely important. And the reason needs to be irrational. An irrational reason is extremely important. If it's not an irrational reason, you will require a lot of will power to achieve your goal.

People who are motivated by fear of losing something often work harder than the ones that are motivated by pleasure (gaining something better). Teenage girls are motivated to keep their body extremely thin and attractive mainly because of their peers.

They fear that their peers will reject them if they don't keep themselves attractive and sexy. Rejection by peers is one of the reasons teenagers get into drugs, alcohol, makes them fail and do a whole lot of other things.

Well... the same irrational reason can be a motivator for you as well. But for an adult, rejection by peers isn't always the case. It's going to be a different reason. It can be in order to stop your partner from leaving you or losing interest in you. Or it could be the thought of being unattractive.

Warning: If you have friends who are already overweight, they are going to stop you from losing weight. They won't do it intentionally. Just like you, they desire to lose weight too. But they are lazy to do so and therefore, they'll tell you, "It's cool to be overweight". They'll feed you the concept of being yourself. No such thing as that.

Being overweight causes nervous strain in your body. You are hurting yourself mentally, emotionally and physically. There are a lot of people that are going to feed you the concept of being content with why you are and that it's okay to be overweight. It isn't... And if you have such thoughts, get rid of them immediately. Do not permit those thoughts to delve in your mind.

Now I strongly recommend that you accept these rules to yourself. Repeat the following sentences aloud ten times each:

"It's A Sin To Be Overweight" and "I Hurt Myself In The Long Run By Being Overweight".

If you accept these two beliefs as true and live yourself with these, you will never have any trouble losing weight. You will not experience any motivational issues. Your inner game when it comes to weight loss is handled. You just need the outer game to be handled now.

A Sure shot Trick To Lose 3 Pounds A Week - There's an extremely effective system which will allow you to lose three pounds a week without starvation or pills... You will lose weight and get that sexy beach body in no time flat once you follow this system. I encourage you to find out more about this system on the following page - Click Here

Article Source:http://EzineArticles.com/?expert=David_Carlton


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