Recent Posts

Thursday, July 26, 2012

The Shocking Truth About Protein Drinks

According to The American Journal of Clinical Nutrition, part of the problem is that you can't just "eat less and exercise more," and find a diet that satiates for the long-term, so that you feel full with fewer calories. They conclude that one of the best ways to achieve weight loss is a with a high protein diet.

Why A High Protein Diet Helps With Weight Loss

Protein protects against muscle loss while losing weight, making it easier to burn more calories with extra muscle. Proteins control appetite through specific amino acid molecules - the building blocks of proteins - according to researchers at the University of Cincinnati.

How to Select the Best Protein For Weight Loss

Which brings us to the Protein Matrix of Pea Protein Isolate from Split Yellow Peas Brown Rice Protein. This is perfect for weight loss. It's low calorie, low fat, hypoallergenic, and although it's bioavailability is almost the same as whey's, it takes 3-4 hours for full absorption to occur. This means that it keeps you feeling satisfied for up to four hours between meals. And maximizes muscle retention while allowing you to cut calories to the minimum.

The Difference Between Soy, Whey, and Vegan Types of Protein

Soy Protein Benefits:

*Contains nutrients for energy!

*Provides protein plus essential amino acids.

*May help contribute to a feeling of fullness.

Whey Protein Benefits:

* Promotes lean muscle mass and fat burning.

* Provides lactose-free whey protein.

* Helps boost energy levels.

* May help increase resting metabolic rate.

* Whey is considered the king of protein by bodybuilders because it is so highly bioavailable and so quickly absorbed. Unfortunately, it's also highly allergenic. Whey is popular with bodybuilders.

Vegetable Protein Benefits:

* Supports the urinary and circulatory systems.

* Contains a powerful antioxidant blend.

* Is free from common allergens, dairy, lactose and gluten.

* Offers a balanced amino acid profile.

Yellow Peas Isolate with Brown Rice Benefits:

* Actually provides one of the best tasting protein concentrates available for weight loss..

* Yellow pea, you can hit numbers approaching 85-90% usable protein.

* Offers a balanced amino aid profile.

* Can hit numbers approaching 85-90% usable protein.

How to Select the Best Protein For Weight Loss.

I believe this brings us to the pea protein isolate with brown rice. This is perfect for weight loss. It's low calories, low fat, hypoallergenic, and it's bioavailability takes 3-4 hours for full absorption to occur. This means that yellow pea isolate with brown rice keeps you feeling satisfied for up to four hours between meals. Pea protein maximizes muscle retention while allowing you to cut calories to the minimum.

I drink Love and Peas the protein Matrix (Pea Protein from yellow peas and organic brown rice) because I have an aortic heart valve. I must lower my vegetables protein. I found that Love and Peas gives me energy and bioavailability for a balanced diet. I'm glad that Nature's Sunshine could not resist calling this blend of healthful goodness Love and Peas.

There are many diverse needs with protein supplementation. Research to find which product is best for your body.

Dorothy J Seavy, Ph.D, is the co-owner of Seavy Enterprises that specializes in Holistic Healing using herbal supplements and is an authorized distributor of Nature's Sunshine Products. Seavy Enterprises have been Authorized Distributors for over 20 years. They feel these are the best herbal products on the market.

Nature's Sunshine has four protein drinks with various flavors, SmartMeal, Love and Peas, Nature's Harvest, and Nutri-Burn. The Herbal Encyclopedia will give you all of the facts about each product so you can decide which product is best for you. Go to http://hartonweb.com/nsp-herbs/theultimatehealing.net/ and buy now.

Article Source:http://EzineArticles.com/?expert=Dorothy_J_Seavy,_Ph.D.


View the original article here



0 comments:

Post a Comment

Twitter Delicious Facebook Digg Stumbleupon Favorites More