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Truth About ABS, Six Pack Program

One of the most popular fitness ebooks on the internet is Mike Geary’s Truth About Abs.

When first looking at the webpage for the program, you may think it seems like it is too good to be true. However, if you read a little further in this the Truth About Abs review, Mike goes on to explain some of the myths behind getting flat abs. Most of the time, you will have experienced these same problems.
So, who is Mike Geary? Mike is a nutrition specialist and certified personal trainer. There are articles written by Mike in reputable fitness magazines. He is also available to help you with any questions about the program, simply send him an email, which can be found on the site. By

The Truth About Abs review site is your guide to the truth about six pack abs #1

Program created for both men and women who are looking to get ripped. It is especially good for those individuals seeking a program which will show them how to get 6 pack abs.
We will take a look at the pros and cons of this unique program that combines Fat Loss with Muscle Building. I will also be adding regular updated info on weight loss and muscle building to help you get the kind of Abs you have always wanted.

The Truth About Abs by Mike Gear

Like many others I've always struggled with that persistent belly fat that no matter how hard you train, it just won't disappear. Now I've tried literally everything when it comes to losing weight and getting a flat stomach and most products leave you disappointed.
The first time I heard of Mike Geary's Truth About Abs program I thought it was just like all the other junk I've tried. I'm a bit of a sucker for these kinds of products though so I bought it.

The Truth about Abs is authored by Mike Geary

Who is a personal trainer and nutritionist. I’m going to spill the beans and let you in on the secret to great abs. It starts with nutrition! So forget the crazy ab machines and routines. It’s what you put in your mouth that counts. As a physician who has reviewed hundreds of diet and weight loss programs, in addition to thousands of clinical and scientific studies, I was actually quite impressed by the nutritional information found in Truth About Abs. For the most part it was right on. There were a few inaccuracies (dairy for weight loss, soy is fattening etc) but overall I think the nutritional information was spot on and a welcome relief to a lot of the rubbish you find in many diet and weight loss books.

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